AppFramesAppsMental Health → How We Feel

How We Feel

By The How We Feel Project, Inc. · Mental Health · Free Updated 2 months ago

★★★★★
4.9/5 Rating
27,164
Ratings
1
Reviews Analyzed
206 MB
App Size

Screenshots

How We Feel screenshotHow We Feel screenshotHow We Feel screenshot

About

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time. Founded as a science-based nonprofit, How We Feel is made possible by donations from peo...

What's New (v1.15.7)

Thanks to your valuable feedback, this release includes new features, fixed bugs, and performance improvements. Fixes: - Fixed a bug that was crashing the app when trying to add new friends

Quick Facts

📱 Category: Mental Health

👨‍💻 Developer: The How We Feel Project, Inc.

💰 Price: Free to download

Rating: 4.9/5 from 27,164 users

🏷️ Genres: Health & Fitness, Education

🔞 Age Rating: 4+

📦 Size: 206 MB

🔢 Version: 1.15.7

📲 Requires: iOS 15.0+

📅 On App Store: 3 years

🌍 Languages: 1

View Alternatives Is It Worth It?

More Mental Health Apps

Breeze: Start Self-Discovery
4.6★ · 62,126 ratings
Talkspace: Virtual Therapy App
4.8★ · 43,876 ratings
MindDoc: Mental Health Support
4.7★ · 29,483 ratings
Clarity: CBT Self Help Journal
4.8★ · 28,761 ratings
BetterMe: Mental Health
4.7★ · 16,341 ratings

© 2026 AppFrames · Reports · Insights · Apps