AppFramesAlternatives → Clarity: CBT Self Help Journal

Clarity: CBT Self Help Journal Alternatives

Looking for something better than Clarity: CBT Self Help Journal? Here are 5 Mental Health apps to consider.

5
Alternatives
4.8★
Clarity: CBT Self Help Journal
4.7★
Avg Alternative

1. Breeze: Start Self-Discovery ✓ Updated 6 days ago

4.6★ from 62,126 ratings · Free · By Basenji Apps · 337 MB · 4+

Feel more like yourself — one small step at a time Breeze is your daily companion for self-discovery, self-care, and mental health support. We believe understanding how you feel is the first step toward living with more clarity, balance, and purpose....

2. Talkspace: Virtual Therapy App ✓ Updated 26 days ago

4.8★ from 43,876 ratings · Free · By Groop Internet Platform inc. · 76 MB · 12+

Talkspace is the most convenient and affordable way to improve your mental health. Get matched with a licensed therapist in your state from the comfort of your device, and message via text, audio, and video. Our subscription service delivers high-qu...

3. MindDoc: Mental Health Support Updated 3 months ago

4.7★ from 29,483 ratings · Free · By MindDoc Health GmbH · 32 MB · 17+

Discover MindDoc: Your Mental Health Companion Embark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars from 26,000+ reviews, making it the go-to app for mental well-bei...

4. How We Feel Updated 2 months ago

4.9★ from 27,164 ratings · Free · By The How We Feel Project, Inc. · 206 MB · 4+

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale Universit...

5. BetterMe: Mental Health Updated 2 months ago

4.7★ from 16,341 ratings · Free · By BetterMe Limited · 110 MB · 17+

BetterMe: Mental Health—an all-in-one app for your mental well-being, offering meditations, courses, and other tools. Mindfulness is key to a balanced life, and BetterMe offers simple, practical relaxation methods for everyone, whether you're just s...

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