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Best Anxiety Apps for Travelers

As a traveler, you need offline mode, low data usage, and location-aware features. Here are 8 anxiety apps ranked for you.

8
Apps
8
Free
4.8★
Avg Rating

1. Insight Timer–Meditate & Sleep — 4.9★ ✓ Updated 7 days ago

436,510 ratings · Free · 255 MB · 12+

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The numb...

2. Dare: Panic & Anxiety Relief — 4.9★ ✓ Updated 21 days ago

6,182 ratings · Free · 80 MB · 4+

Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one. How can the DARE App help you? The DARE app...

3. Headspace: Meditation & Sleep — 4.8★ ✓ Updated Today

973,998 ratings · Free · 446 MB · 12+

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to suppo...

4. Unwinding Anxiety — 4.8★ Updated 3 months ago

4,771 ratings · Free · 107 MB · 12+

Unwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence. Clinically proven to reduce a...

5. Rootd: Panic Attacks & Anxiety — 4.8★ ✓ Updated 5 days ago

10,008 ratings · Free · 137 MB · 4+

** Editor's Choice ** — Apple ** App of the Day ** — Apple ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA Rootd is anxiety and panic attack relief in your pocket...

6. Tappy: Sensory Fidget & Focus — 4.8★ ✓ Updated 4 days ago

18,274 ratings · Free · 440 MB · 4+

Welcome to Tappy, The Ultimate Sensory Fidget & Wellness Companion. Tappy is a feature-packed self-care fidgeting app designed to help you reduce stress and anxiety in a fun and satisfying way! As yo...

7. Quabble: Daily Mental Health — 4.8★ ✓ Updated 4 days ago

3,329 ratings · Free · 487 MB · 12+

Quabble: Daily Mental Health Ease anxiety & lift mood Reduce stress, anxiety, and depression with joyful daily self-care routines. Quabble offers a wide range of therapist-backed mental health practi...

8. Breethe: Sleep & Meditation — 4.7★ ✓ Updated Today

69,052 ratings · Free · 159 MB · 4+

Breethe was designed to understand what you need, recommend (or create) content that’s perfect for you, and actually help you relax & sleep.  ~ HOW YOU’LL FEEL~ An app that actually gets YOU — meeti...

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