Unwinding Anxiety

Unwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence. Clinically proven to reduce anxiety by 67% after 2 months* of use, Unwinding Anxiety combines the latest neuroscience with the power of mindfulness to help you break the cycle of fear, stress, and anxious thoughts. Whether you’re struggling with panic, social anxiety, or everyday stress, the Unwinding Anxiety app gives you practical tools to find relief. Join Unwinding Anxiety to… • Identify habits that keep you stuck in t...

📱 Category: Anxiety

👨‍💻 Developer: Sharecare, Inc.

💰 Price: Free to download

⭐ Rating: 4.8/5 from 4,771 users

🏷️ Genres: Health & Fitness, Education

🔞 Age Rating: 12+

📦 Size: 107 MB

🔢 Version: 6.24.1

📲 Requires: iOS 13.0+

📅 On App Store: 8 years

🌍 Languages: 1