Headspace: Meditation & Sleep

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. For more support, you have access to licensed therapists, mental health coaches or Ebb, your empathetic AI companion. Headspace is always here, so you can always put your mind first. DAILY MEDITATIONS Discover mental wellness and mindfulness with over 500+ guided meditations....

📱 Category: Anxiety

👨‍💻 Developer: Headspace Inc.

💰 Price: Free to download

⭐ Rating: 4.8/5 from 973,998 users

🏷️ Genres: Health & Fitness, Productivity

🔞 Age Rating: 12+

📦 Size: 446 MB

🔢 Version: 8.4.2

📲 Requires: iOS 15.6+

📅 On App Store: 14 years

🌍 Languages: 1