By Andrei Nemtsou · Medical · Free
Breathing exercises have a positive effect on the entire body! Such exercises are used in meditation and yoga for concentration and calmness. Why is it important to do breathing exercises? It helps: - Relax the nervous system - Increase the concentration of oxygen in the blood - Relax after a hard day at work - Relieve anxiety - Fall asleep quickly and improve sleep quality - Improve concentration, attention, and memory - Reduces blood pressure - Develop stress resistance and physical endurance - Reduces the incidence of colds - Allows you to hold your breath longer - Control emotions - Impr...
📱 Category: Medical
👨💻 Developer: Andrei Nemtsou
💰 Price: Free to download
⭐ Rating: 0.0/5 from 0 users
🏷️ Genres: ["Medical","Health & Fitness"]
🔞 Age Rating: 4+
📦 Size: 22 MB
🔢 Version: 1.0.4
📅 On App Store: 4 years
🌍 Languages: 1
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