AppFramesAlternatives → Dare: Panic & Anxiety Relief

Dare: Panic & Anxiety Relief Alternatives

Looking for something better than Dare: Panic & Anxiety Relief? Here are 7 Anxiety apps to consider.

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Dare: Panic & Anxiety Relief
4.8★
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1. Headspace: Meditation & Sleep ✓ Updated Today

4.8★ from 973,998 ratings · Free · By Headspace Inc. · 446 MB · 12+

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses,...

2. Insight Timer–Meditate & Sleep ✓ Updated 7 days ago

4.9★ from 436,510 ratings · Free · By Insight Network Inc · 255 MB · 12+

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and t...

3. Breethe: Sleep & Meditation ✓ Updated Today

4.7★ from 69,052 ratings · Free · By OMG. I Can Meditate! Inc. · 159 MB · 4+

Breethe was designed to understand what you need, recommend (or create) content that’s perfect for you, and actually help you relax & sleep.  ~ HOW YOU’LL FEEL~ An app that actually gets YOU — meeting you in the moment with exactly what you need. ...

4. Tappy: Sensory Fidget & Focus ✓ Updated 4 days ago

4.8★ from 18,274 ratings · Free · By Cameron Nazemi · 440 MB · 4+

Welcome to Tappy, The Ultimate Sensory Fidget & Wellness Companion. Tappy is a feature-packed self-care fidgeting app designed to help you reduce stress and anxiety in a fun and satisfying way! As you tap or slide, you will enjoy incredible haptic r...

5. Rootd: Panic Attacks & Anxiety ✓ Updated 5 days ago

4.8★ from 10,008 ratings · Free · By Simply Rooted Media Inc. · 137 MB · 4+

** Editor's Choice ** — Apple ** App of the Day ** — Apple ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female ...

6. Unwinding Anxiety Updated 3 months ago

4.8★ from 4,771 ratings · Free · By Sharecare, Inc. · 107 MB · 12+

Unwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence. Clinically proven to reduce anxiety by 67% after 2 months* of use, Unwinding An...

7. Quabble: Daily Mental Health ✓ Updated 4 days ago

4.8★ from 3,329 ratings · Free · By museLIVE Inc. · 487 MB · 12+

Quabble: Daily Mental Health Ease anxiety & lift mood Reduce stress, anxiety, and depression with joyful daily self-care routines. Quabble offers a wide range of therapist-backed mental health practices to support your well-being. With your Quabble ...

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