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GOWOD – Mobility & Stretching

Name: GOWOD – Mobility & Stretching
Rating: 4.80741 (3209 reviews)

By Mobility First Group · Stretching · Free ✓ Updated 6 days ago

★★★★★

4.8/5 Rating

3,209

Ratings

Reviews Analyzed

108 MB

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About

THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.6 million athletes GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your athletic performance. Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality. PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS Move like new in everything you do with GOWOD’s multi-sport approach: - Tailored mobility and stretching routines for your sport, weaknesses, and specific needs. - Over 50 sports covered, i...

What's New (v5.6.0)

The new Essentials flows, available in the Daily category, are designed to work on the specific movements of your sport. These flows help you move better, perform better, and progress sustainably in your discipline. This update makes GOWOD smoother every day. Apple Watch sessions now end properly and Garmin tracking is more stable. Adding CrossFit feels more natural and reading is clearer. A more reliable app to support your progress.

Quick Facts

📱 Category: Stretching

👨‍💻 Developer: Mobility First Group

💰 Price: Free to download

⭐ Rating: 4.8/5 from 3,209 users

🏷️ Genres: Health & Fitness, Sports

🔞 Age Rating: 4+

📦 Size: 108 MB

🔢 Version: 5.6.0

📲 Requires: iOS 15.1+

📅 On App Store: 8 years

🌍 Languages: 6

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