Looking for something better than Waking Up: Meditation & Wisdom? Here are 4 Mindfulness apps to consider.
4.8★ from 10,686 ratings · Free · By US Department of Veterans Affairs (VA) · 130 MB · 12+
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping...
4.7★ from 7,450 ratings · Free · By Reflective Technologies ApS · 104 MB · 4+
With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced. • Guided meditations and courses of different topics in over 1...
4.8★ from 4,948 ratings · Free · By Smiling Mind · 44 MB · 4+
Smiling Mind gives you a head-start to managing the ups and downs of everyday life. Welcome to your versatile and practical mental fitness toolkit. The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thri...
4.8★ from 4,566 ratings · Free · By Perfectly Happy Meditation GmbH · 167 MB · 4+
Perfectly Happy is a vision board app designed for visualization, daily affirmations, motivation, and a positive mindset. It helps you clearly define your goals, track your emotional well-being, and turn your dream life into everyday reality. Using ...