What Reddit Says About Stretching Apps

I don't do just stretching alone, but I find charliefollows for Yoga and Livinleggins for general mobility drills. Both on YouTube. ... I had a lot of work to do on strengthening my muscles in order to make progress, and I have had good results with Calistree because it has both flexibility and...

Align - posture has a free trial and some free stuff, but I started using it a few days ago the stretches are really really good, i’ve started doing a routine with my partner daily and love it ...

For those who mix yoga with their stretching, Alo Moves is a jackpot. The app offers a ton of variety, from chill yoga sessions to intense flows.

Should I not be okay with passive stretching? I mostly lift weights but am starting to look into improving my flexibility, and I came upon your comment. ... Garbage, YouTube videos behind pay wall. ... I rly like romwod but it’s subscription based :/ i second another commenter’s recommendation about...

I haven't used it but I keep seeing social media ads for Stretch It. It's an app with a monthly charge (I want to ay $10 or $15). ... Gowod has a free trial. If yoga is your thing then i love downdog app. ... I am using Pliability, formerly RomWOD but rebranded to increase its appeal. It’s...

Alo Moves has a ton of mobility training classes that have helped me and you get fitness classes included as well. I like pliability and STRETCHIT but best for your money all around is Alo Moves

Yoga with Adriene has some great YouTube videos for stretching and they're free. The plus is after a couple months of doing her videos, I feel comfortable doing it without the videos at all. ... Free/Cheap: Youtube has many videos on yoga and mobility. I believe Kristi O’Connell has a few gowod...

As a beginner, I started with a free Stretching exercise App called "The Stretch App". It has a few pre-created stretching routines for flexibility and strength building, which works great for me.

With the price of some of those apps, you can literally hire an online trainer/coach that (unlike those apps) is able to give feedbacks lol. ... i built a very affordable one $5 lifetime deal https://mobilitylibrary.com over a thousand people benefitting from it! ... Hi! I run online stretching clas...

YOGABODY Science of Stretching. It’s a one time purchase of a 20 day cycle of stretches (15 minutes a day) you do through the app. I’ve been doing it for a couple of years now and ended up buying a second 21 day cycle dedicated to hip stretches ...

I use the down dog app. It’s slightly customizable. You’re able to adjust the time, flow, and target areas. ... Thats actually pretty legit. Too bad the trial its a su scription based thing rather than just software you can buy and own tho ... All about stretching. ... Stretching Routine for inflexi...

The stretches are really good and some of them are different to your usual stretches. The classes are 15/30/45 mins and they have tailored programs for splits, middle splits, back flexibility etc ... My friend loves this one! She uses this to supplement the days between when she sees her contortion ...

Now that I’m not learning a bunch of new stretches, I really only use it for the timer. OP, if you have a routine you like, I’d just use a timer app! Otherwise I’d get the $20 deal Bend offers you the first time you open it. More replies ... See pinned post. The app is Reddit ... Would an app make y...

These other apps use static stretching and Movement Vault uses active stretching and this is why he recommended it. Long story short the Movement Vault app helped me significantly improve my flexibility and mobility.

I tried using my phones stop watch, but the screen goes black, and I like the audio alerts from apps like Bend... but again, I'm not paying another subscription so Bend is out. Share ... Made this site and use it every morning for timing stretches, just fixed it up so the audio should work on i...

I just found this app bend, it was 40 for the year, has a bunch of different routines and has a timer for each stretch, it really has been great this first week!