What Reddit Says About Breathing Apps

This has guided breathing trainings, quite sufficient if you're just starting. My advice: Start with Medito for Main mindfulness sessions(15-20mins) and headspace for quick 5-7 mins sessions, then as you get into this routine, you can use whichever fits you well. ... BetterSleep https://play.go...

The rapid breathing is more of an active/yang approach to relaxation, like working out to relieve anxiety. It works better for me in that way. I have experienced slight tinnitus, which worried me. So now I never try to push the breath hold as long as possible. I just do it in moderation and stop the...

I prefer doing breathwork with my eyes closed, and the rebreeth app helps me stay in rhythm with its audio cues. It also lets me adjust my breathing pattern.

I use Gentle Timer. It has a simple breathing tool, no subscription, and an optional one-time cosmetic purchase. ... I too highly recommend The Oxygen Advantage app. It's the very best I've ever tried and I've tried a lot of them.

Whether you're using breathwork for relaxation, focus, or stress relief, Respire provides a straightforward tool to support your practice. ... Let me know your thoughts! I’d love to improve the app based on real feedback from the breathwork community.

Othership is by far the best. I suggest you watch some interviews of the founder Robbie Bent to get a feel for their vibe. ... I also liked this a lot. But seems it is not available in the Playstore anymore.

The problem is figuring out which apps are actually useful long term and which ones just feel good the first few times. I keep seeing the same names come up like Breathwrk, Othership, Prana Breath, Wim Hof Method, and Leaply.

I'm using the Box Breathing/Box Breath Inhale app. It works best for the Box technique, but you can configure it to follow the 4-7-8 or any other preferred pattern

Also has a free app where you can customize the timers https://www.youtube.com/@Headfulness ... I love 'Breathe: Relax & Focus' for Android. Simple design, but very effective. Timing (breathe in, hold, breathe out, hold) is fully customizable.

16 votes, 11 comments. Exhale App Research indicates we blink less and breathe more shallowly when we are looking at screens. This app is intended as…

I’m a mobile app developer currently building a breathwork app and I’d love to hear from the community: what breathwork apps are you using right now, and what do you like about them? I’m especially curious about features that make you come back daily—whether it’s guided exercises, customizable routi...

I used State app for this for a long time. Unfortunately they seemed to have ceased operations. Their progression of inhale, hold and exhale times was really well done. ... Thanks for the recommendation! ... Hey, sorry if this post is a bit outdated — just stumbled on it while searching for the perf...

It’s expensive, but in my opinion, worth it ... Try Hollr Breathwork. Does one thing really well, it’s super-slick and totally free: https://apps.apple.com/us/app/breathwork/id6740619490

I’m also looking to do my AIDA 3 soon but know I could mess up the breath holds. Paid apps would also be fine! If anyone knows of an app like this or has any tips please let me know! Thanks! ... Not sure about the bells and whistles - but it’s good. ... It's a good app but the best features are...

However, being a software engineer myself, I don’t think adding that would be too difficult (if they decide to do that). I am only really surprised that such a polished app didn’t already have it · Even the price for Breah premium is better. Their premium subscription is only $6 for a whole year. Br...