Young Heart Yoga

WHO IS THIS APP FOR? Young Heart Yoga is an app offering gentle yoga designed for active and older adults. WHAT DOES THIS APP HAVE FOR ME? Feel the assurance of practicing with a certified yoga instructor specializing in yoga appropriate for developing strength, flexibility, and improving balance for older adults. Learn about breath techniques for reducing stress, improving sleep, and calming the body and mind. Find a community of like-minded individuals to share your progress and accomplishments. Interact with Jackie, the app creator, for more guidance and encouragement. WHAT KIND OF YOGA...

📱 Category: Health Fitness

👨‍💻 Developer: Jacqueline Nelson-Paunil

💰 Price: Free to download

⭐ Rating: 4.8/5 from 8 users

🏷️ Genres: ["Health & Fitness"]

🔞 Age Rating: 4+

📦 Size: 103 MB

🔢 Version: 3.12.19

📅 On App Store: 3 years

🌍 Languages: 1