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The Breathing App: Calm Daily

Name: The Breathing App: Calm Daily
Rating: 4.80657 (1127 reviews)

By Breathing App, LLC · Breathing · Free ✓ Updated 11 days ago

★★★★★

4.8/5 Rating

1,127

Ratings

169 MB

App Size

Screenshots

About

Breathe Better. Feel Better. Live Better. The Breathing App helps you calm your mind, reduce stress, and restore balance through simple guided breathing. Inspired by Resonance Frequency, a science-backed breathing technique proven to improve sleep, focus, and emotional balance in just a few minutes a day. What Is Resonance Breathing? Resonance Frequency is a natural rhythm where your heart rate, blood pressure, and brainwaves synchronize into a coherent wave. Breathing at 5–7 breaths per minute brings your body into this state of calm, restorative balance, activating both sides of your nerv...

What's New (v2.3.10)

New: Choose Your Breathing Sound By popular request, you can now choose between two breathing sounds: Bright (sharper, more present) or Warm (softer, closer to the original low sound many of you loved). Switch anytime in Sound Settings during a session or from the menu. Also new: • Sound Settings button on the player screen • Smoother transitions when switching sounds mid-session • Improved audio reliability on all devices Breathe your way.

Quick Facts

📱 Category: Breathing

👨‍💻 Developer: Breathing App, LLC

💰 Price: Free to download

⭐ Rating: 4.8/5 from 1,127 users

🏷️ Genres: Health & Fitness, Productivity

🔞 Age Rating: 12+

📦 Size: 169 MB

🔢 Version: 2.3.10

📲 Requires: iOS 15.0+

📅 On App Store: 8 years

🌍 Languages: 1

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