Tai Chi for Beginners 24 Form

Learn the most popular 6-minute Tai Chi form for beginners, taught clearly from multiple angles, with step-by-step instructions by Master Helen. • Learn quickly with streaming video lessons. • Easy-to-follow step-by-step instruction • Front and rear view demonstrations • The most popular tai chi form in the world Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as “moving meditation” because it stimulates your mind, body, and spir...

📱 Category: Health Fitness

👨‍💻 Developer: YMAA Publication Center, Inc.

💰 Price: Free to download

⭐ Rating: 3.7/5 from 18 users

🏷️ Genres: ["Health & Fitness","Lifestyle"]

🔞 Age Rating: 4+

📦 Size: 13 MB

🔢 Version: 1.0.2

📅 On App Store: 9 years

🌍 Languages: 1