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Sleep Reset: CBT for Insomnia

By Sleep Reset, Inc. · Health Fitness · Free ✓ Updated Today

★★★★★
4.8/5 Rating
3,261
Ratings
63 MB
App Size

Screenshots

Sleep Reset: CBT for Insomnia screenshotSleep Reset: CBT for Insomnia screenshotSleep Reset: CBT for Insomnia screenshot

About

Finally fall asleep — and stay asleep. The #1 clinically proven insomnia program. Sleep Reset helps you fall asleep faster, stay asleep longer, and wake up feeling rested — without pills, supplements, or endless meditations. Trusted by 1,000+ doctors, developed by Stanford & Yale researchers, and featured in Forbes, WSJ, CNBC, TechCrunch, USA Today, Women's Health, and more. Why people choose Sleep Reset: Sleep Reset is the only digital sleep program clinically proven to treat insomnia using CBT-I — the gold standard recommended by sleep doctors. Unlike sleep trackers or white noise ap...

What's New (v8.11.1)

Bug fixes.

Quick Facts

📱 Category: Health Fitness

👨‍💻 Developer: Sleep Reset, Inc.

💰 Price: Free to download

Rating: 4.8/5 from 3,261 users

🏷️ Genres: ["Health & Fitness","Lifestyle"]

🔞 Age Rating: 4+

📦 Size: 63 MB

🔢 Version: 8.11.1

📲 Requires: iOS 13.0+

📅 On App Store: 4 years

🌍 Languages: 1

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