By At team LLC · Pilates Assistant · Free ✓ Updated 26 days ago
Tone, strengthen and lengthen with @Pilates routines. Pilates routines strengthen the deepest muscles, which are much harder to target with other types of workouts. Workouts and challenges by @Pilates aim to: - Encourage a healthy lifestyle - Improve posture, coordination and balance - Increase flexibility - Develop core strength - Increase energy - Strengthen muscles Whether you’re a complete beginner or a pro, we’ll create the right plan for you. Each workout is tailored to your activity level, goals, and performance over time. Let’s get started! @Pilates offers different types of ...
📱 Category: Pilates Assistant
👨💻 Developer: At team LLC
💰 Price: Free to download
⭐ Rating: 4.7/5 from 110 users
🏷️ Genres: Health & Fitness, Lifestyle
🔞 Age Rating: 12+
📦 Size: 154 MB
🔢 Version: 8.1.40
📲 Requires: iOS 16.0+
📅 On App Store: 2 years
🌍 Languages: 20