By Otsuka Precision Health, Inc. · Postpartum · Free ⚠ Last updated 2 years ago
Mindful Mamas is an all-encompassing mental wellness app designed to address the unique challenges of motherhood. Created by a mom with expertise as a licensed family psychologist, Mindful Mamas includes self-directed emotional wellness tools such as mindfulness, meditation and self-care support. Manage stress, anxiety and sleep, cultivate self-love and improve your relationships. Welcome Mindful Mama, we're so glad you're here! This app is lovingly built and nurtured by a team of moms, especially with YOU in mind. We offer programs to help support you wherever you are in your motherhood jou...
📱 Category: Postpartum
👨💻 Developer: Otsuka Precision Health, Inc.
💰 Price: Free to download
⭐ Rating: 4.8/5 from 1,199 users
🏷️ Genres: Health & Fitness, Lifestyle
🔞 Age Rating: 4+
📦 Size: 170 MB
🔢 Version: 1.16.15
📲 Requires: iOS 12.0+
📅 On App Store: 5 years
🌍 Languages: 1