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Lean - 制定运动健身锻炼训练计划

By 家浩 汪 · Health Fitness · Free

★★★★☆
4.3/5 Rating
65
Ratings
42 MB
App Size

Screenshots

Lean - 制定运动健身锻炼训练计划 screenshotLean - 制定运动健身锻炼训练计划 screenshotLean - 制定运动健身锻炼训练计划 screenshotLean - 制定运动健身锻炼训练计划 screenshotLean - 制定运动健身锻炼训练计划 screenshotLean - 制定运动健身锻炼训练计划 screenshot

About

Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU! Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time. Lean choose the classic exercises which cover all body muscle: - Push-up - Sit-up - Squat - Pull-up - Bar Dip - Plank - Bridge Custom Plan: In addition, you can add any custom exercise to the library to make your own unique gym plan. Feature: - Custom Exercise -...

Quick Facts

📱 Category: Health Fitness

👨‍💻 Developer: 家浩 汪

💰 Price: Free to download

Rating: 4.3/5 from 65 users

🏷️ Genres: ["Health & Fitness","Sports"]

🔞 Age Rating: 4+

📦 Size: 42 MB

🔢 Version: 1.5.9

📅 On App Store: 7 years

🌍 Languages: 2

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