By Lumos apps · Couch To 5k · Free ✓ Updated 14 days ago
Want to run a 5K but don’t know where to begin? iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops. iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there. Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine. A 5K is waiting for you—all you have to do is tap “Let’s go.” Application supports Ap...
📱 Category: Couch To 5k
👨💻 Developer: Lumos apps
💰 Price: Free to download
⭐ Rating: 4.8/5 from 3,277 users
🏷️ Genres: Health & Fitness
🔞 Age Rating: 4+
📦 Size: 383 MB
🔢 Version: 1.6.1
📲 Requires: iOS 17.0+
📅 On App Store: 3 years
🌍 Languages: 4