Get Mom Strong

Being a mom only makes you stronger. The Strong Like a Mother (SLAM) program by Get Mom Strong helps you channel it. Rebuild your body postpartum, and stay strong throughout pregnancy. Workouts are designed to improve diastasis recti, prolapse, incontinence, back pain, and more. What sets SLAM apart? It isn’t just another boring “core and pelvic floor rehab” fitness program. SLAM combines science-backed pelvic floor and core exercises with kick-butt, sweat-inducing workouts. Yes, you can heal your core and pelvic floor, while also building muscle AND getting the workout endorphins you...

📱 Category: Postpartum Coach

👨‍💻 Developer: Get Mom Strong, LLC

💰 Price: Free to download

⭐ Rating: 5.0/5 from 1,442 users

🏷️ Genres: Health & Fitness

🔞 Age Rating: 4+

📦 Size: 108 MB

🔢 Version: 2.2.18

📲 Requires: iOS 15.1+

📅 On App Store: 3 years

🌍 Languages: 1