Chair Yoga For Seniors: SeFit

Chair Yoga For Seniors: SeFit brings gentle, safe, and effective chair-based yoga right to your home. Perfect for beginners and seniors who want to move comfortably, reduce stiffness, and stay independent. Features: - 30-day program of 5–6 minute daily sessions - Detailed video guidance for every chair yoga pose - Voice-over instructions for easy follow-along - Relaxing background music with full control over sound and volume - Daily reminders to help you stay consistent - Streak system to track progress and maintain motivation - Favorite page to pin and revisit your preferred poses Design...

📱 Category: Health Fitness

👨‍💻 Developer: Mohamed Ameghnouss

💰 Price: Free to download

⭐ Rating: 0.0/5 from 0 users

🏷️ Genres: ["Health & Fitness","Sports"]

🔞 Age Rating: 4+

📦 Size: 61 MB

🔢 Version: 1.5

📅 On App Store: 2 months

🌍 Languages: 1