By Mustafa Bhatkar · Health Fitness · Free
Relax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patt...
📱 Category: Health Fitness
👨💻 Developer: Mustafa Bhatkar
💰 Price: Free to download
⭐ Rating: 5.0/5 from 265 users
🏷️ Genres: ["Health & Fitness"]
🔞 Age Rating: 4+
📦 Size: 43 MB
🔢 Version: 3.3.3
📅 On App Store: 5 years
🌍 Languages: 1
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