Breathe • Calm down • Meditate

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer. Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system. Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become. Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human. Apple Health integration (mindful minutes).

📱 Category: Health Fitness

👨‍💻 Developer: Joachim Tobias Nohl

💰 Price: Free to download

⭐ Rating: 4.8/5 from 483 users

🏷️ Genres: ["Health & Fitness","Productivity"]

🔞 Age Rating: 4+

📦 Size: 45 MB

🔢 Version: 3.61.4

📲 Requires: iOS 13.0+

📅 On App Store: 7 years

🌍 Languages: 1