Bold: Science-backed exercises

Bold is an at-home, online exercise program designed to help adults 65+ live their strongest, happiest, and healthiest lives. Designed by expert physicians, physical therapists, kinesiologists, and certified trainers, Bold provides science-backed, personalized exercise programs for adults aged 65 and above. Our proven balance programs decrease the risk of falls by more than 40%, while our pain programs effectively reduce joint pain by over 50%. Bold is available at no cost through select health plans. You may also sign up and use your flex card benefits or pay out-of-pocket for a membership...

📱 Category: Health Fitness

👨‍💻 Developer: Age Bold, Inc.

💰 Price: Free to download

⭐ Rating: 4.8/5 from 6,565 users

🏷️ Genres: ["Health & Fitness"]

🔞 Age Rating: 4+

📦 Size: 96 MB

🔢 Version: 1.14.1

📅 On App Store: 1 year

🌍 Languages: 1