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Athlytic: AI Fitness Coach

Name: Athlytic: AI Fitness Coach
Rating: 4.7972 (9773 reviews)

By MyndArc, LLC · Heart Rate Builder · Free ✓ Updated 26 days ago

★★★★★

4.8/5 Rating

9,773

Ratings

Reviews Analyzed

58 MB

App Size

About

Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights. RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today. EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery. TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed...

What's New (v26.3.1)

BIG Workout Suggestion Refresh Workout Suggestions has been completely redesigned to deliver smarter, more personalized recommendations that better reflect how you actually train. Body Region Tracking For the following workouts, you can now choose whether the focus was Upper Body, Lower Body, Core, or Full Body when viewing workout details. This helps improve training balance and ensures workout suggestions better account for recovery needs across muscle groups. Supported workouts include: ...

Quick Facts

📱 Category: Heart Rate Builder

👨‍💻 Developer: MyndArc, LLC

💰 Price: Free to download

⭐ Rating: 4.8/5 from 9,773 users

🏷️ Genres: Health & Fitness, Sports

🔞 Age Rating: 4+

📦 Size: 58 MB

🔢 Version: 26.3.1

📲 Requires: iOS 17.0+

📅 On App Store: 5 years

🌍 Languages: 1

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