By 7Mind GmbH · Health Fitness · Free ✓ Updated 8 days ago
7Mind is your app for mental well-being with over 1000 audio units in the library. You'll always find what you need: meditations and SOS exercises to combat stress and tension, breathing exercises and sounds for deep relaxation, audios for focus and concentration, courses with 10-minute sessions for better communication and relationships and sleep stories to help you fall asleep. All content is scientifically based and created by psychologists. Get to know mindfulness and mindfulness techniques such as: - The basics of meditation - Progressive muscle relaxation according to Jacobson - Bodysc...
📱 Category: Health Fitness
👨💻 Developer: 7Mind GmbH
💰 Price: Free to download
⭐ Rating: 4.4/5 from 19 users
🏷️ Genres: ["Health & Fitness","Lifestyle"]
🔞 Age Rating: 4+
📦 Size: 81 MB
🔢 Version: 3.2.15
📲 Requires: iOS 15.0+
📅 On App Store: 7 years
🌍 Languages: 5
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