7 Minute Chi - Meditate & Move

7 Minute Chi is like an energy booster and vitamin water rolled into one. In seven minutes, you can decompress and energize with moving meditation. The exercises are simple moves from Chinese qi gong and tai chi performed by Master Li. Use this app to start your day feeling energized in only 7 minutes. Recharge during a coffee break and get back to work with your mind and body fresh and focused. Relax after a long day and sleep better at night. 7 Minute Chi teaches correct breathing and posture for every move, offering a revolutionary new approach to wellness using ancient techniques from...

📱 Category: Tai Chi

👨‍💻 Developer: Zhen Wu LLC

💰 Price: Free to download

⭐ Rating: 4.8/5 from 2,292 users

🏷️ Genres: Health & Fitness, Lifestyle

🔞 Age Rating: 4+

📦 Size: 398 MB

🔢 Version: 5.2

📲 Requires: iOS 15.6+

📅 On App Store: 10 years

🌍 Languages: 1