Looking for something better than Prehab: Physical Therapy, Pain? Here are 5 Knee Exercises apps to consider.
4.9★ from 128,114 ratings · Free · By Hinge Health, Inc. · 264 MB · 17+
At Hinge Health, we're on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cos...
4.8★ from 3,301 ratings · Free · By Strava, Inc. · 59 MB · 4+
Recover Athletics is the recovery app for Strava athletes. Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and ...
4.8★ from 2,928 ratings · Free · By Omada Health, inc. · 58 MB · 4+
A better way to prevent and treat pain. Build strength and flexibility, or treat aches and injuries—all from your smartphone and on your schedule! • Get a personalized care plan and ongoing guidance • Feel better with daily exercises, therapeutic...
4.8★ from 2,386 ratings · Free · By Leap Health · 137 MB · 4+
Wanna reduce muscle tension and relieve pain? Wanna enhance flexibility and range of motion? Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy...
4.4★ from 145 ratings · Free · By Cura · 56 MB · 17+
Trusted by Thousands for Knee & ACL Recovery 68% of people stay committed to their daily exercises Developed by a Physical Therapist with 25+ years experience Successfully helping people before and after surgery Transform Your Recovery with Profess...