Looking for something better than Physical Therapy: ACL & Knee? Here are 5 Knee Exercises apps to consider.
4.9★ from 128,114 ratings · Free · By Hinge Health, Inc. · 264 MB · 17+
At Hinge Health, we're on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cos...
4.8★ from 3,301 ratings · Free · By Strava, Inc. · 59 MB · 4+
Recover Athletics is the recovery app for Strava athletes. Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and ...
4.8★ from 2,928 ratings · Free · By Omada Health, inc. · 58 MB · 4+
A better way to prevent and treat pain. Build strength and flexibility, or treat aches and injuries—all from your smartphone and on your schedule! • Get a personalized care plan and ongoing guidance • Feel better with daily exercises, therapeutic...
4.8★ from 2,386 ratings · Free · By Leap Health · 137 MB · 4+
Wanna reduce muscle tension and relieve pain? Wanna enhance flexibility and range of motion? Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy...
4.8★ from 1,631 ratings · Free · By The Prehab Guys · 186 MB · 12+
Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control ...